The reasons for the appearance of wrinkles
Among the most important reasons for the appearance of wrinkles are the following:
Vitamin D3 deficiency.
Using cosmetic products a lot.
Avocado to get rid of wrinkles
Avocado is considered an important natural ingredient for treating wrinkles that appear on the skin, and the recipe method is as follows: mash the avocado pulp and then put it on the skin for 20-30 minutes. The recipe should be applied once or twice a week.
Medical methods for treating wrinkles
Among the modern medical methods for treating wrinkles are the following:
Wrinkle Filling: In this method, wrinkles are filled with various materials such as collagen, hyaluronic acid, and other synthetic compounds.
Laser light: a laser is used to remove the upper layer of the skin, which improves the skin's natural collagen and makes it free of wrinkles and blemishes.
Chemical peeling: In this method, the upper layer of the skin is burned, so that the body appears with more collagen, as well as smoother skin.
Dermabrasion: It is a suction device, which uses mild chemical crystals, as it removes the top layer of skin cells, so that wrinkles and fine lines disappear.
Tips to protect the skin from wrinkles
There are important tips that we must apply constantly, to avoid the appearance of wrinkles, which are the following:
Protecting the skin from sunlight: We must put sunscreen on the skin, because this delays the appearance of signs of aging, and restores the skin's health and radiance.
Reducing the intake of sugars and fats: We must reduce the intake of sugars and foods that contain oils. Because it shows the skin is older than it looks.
Quit smoking: Smoking must be completely abandoned, because it negatively affects health, causes cancer, and affects the condition of the skin.
Changing the sleeping position: We must pay attention to the way we sleep, by avoiding pressure on the face at night while sleeping, because over time it causes wrinkles.
Enhancing beta-carotene: We should use beta-carotene supplements because of their benefits on the skin, by eating 30 milligrams per day of beta-carotene, which reduces and prevents wrinkles.
Washing the face regularly: We must clean the skin from makeup before going to sleep, because most of the cosmetics are chemical that harm the skin, and we must also gently clean the face.
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