The Healthiest Way to Live
It is said that the best way to live a healthy life is not just by relying on medicine but rather by living in a manner that reduces the risks of getting sick. That may include exercise, eating healthy food, avoiding tobacco and alcohol use, treating an illness early, maintaining stress levels and practising good mental health. A healthy lifestyle can prevent or reverse chronic diseases like obesity, heart disease and type 2 diabetes, usually caused by unhealthy lifestyles.
Source: https://benoitmorinphsa.wordpr....ess.com/2022/10/19/l
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